Olympic Hammer Weight: How Heavy Is The Olympic Hammer?
The Olympic hammer weight, a crucial piece of hammer throw equipment, is not a single, uniform weight. Instead, it varies depending on the athlete’s gender. For men, the official hammer weight is 7.26 kilograms (16 pounds), while for women, the hammer throw weight is 4 kilograms (8.8 pounds). These specific hammer specifications are set by … Read more